I am so excited that I am going to be cruising to the Bahamas in 19 days! And to make sure I look ahhh-mazing on the boat, I have decided to try this seven day "diet" or "cleanse" that has been all over Pinterest. After reading through it, it seems like a relatively healthy cleanse compared to some that I have seen.
If you haven't seen it, here it it is...
This diet aka "Satan's Diet" say lose 10+ pounds in a week....Now I am a little skeptical of that. Am I going to gain it all right back when I stop? I think it might push me in the right direction to incorporating more fruits and veggies into my daily diet.
After all, this is honestly a healthier weeks worth of food than I have been eating. My doctor is in the process of switching me from two different medicines and I have felt nothing but nauseous and awful. I have had crackers and a bowl of soup about once a day for the past 3 days. So eating fresh veggies and fruit for a couple of days seems kind of refreshing.
I will keep yall updated on my progress and what exactly I am eating each day!