I finished day 1 of "Satan's Diet" or the Eat Your Heart Out Diet. Yesterday I ate nothing but fruit. You can have as much as you want. It was pretty easy until it got around dinner time when I wanted some hot food! I did cheat just a little and had a few pieces of steamed broccoli when I was really craving something other than the sweet fruit. Other than that I stuck to it. I pretty much snacked all day.
Drum roll please ...................................
I lost 4 pounds!
Which is really unreal. It felt great to eat fresh all day.
Now, today is veggie day! We have zucchini chips baking in the oven right now. I can't wait to try them.