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Day 1: Eat Your Heart Out

I finished day 1 of "Satan's Diet" or the Eat Your Heart Out Diet. Yesterday I ate nothing but fruit.  You can have as much as you want.  It was pretty easy until it got around dinner time when I wanted some hot food!  I did cheat just a little and had a few pieces of steamed broccoli when I was really craving something other than the sweet fruit. Other than that I stuck to it.  I pretty much snacked all day. 

Drum roll please ...................................
I lost 4 pounds! 
Which is really unreal.  It felt great to eat fresh all day.  

Now, today is veggie day! We have zucchini chips baking in the oven right now.  I can't wait to try them.


  1. Good for you!! :) I've wanted to try that diet - you're giving me the motivation to go for it!

  2. wow that's really awesome!!! Congrats!!

  3. Good for you for doing it! I want to try this diet too, but I'm not a fan of day 2 might be a problem for me!

  4. that's amazing. I lost nothing but hoping to lose something by the end of 7 days.

  5. Hey! I just stumbled on your blog when I was doing some research on this diet... I'm in a wedding next weekend, leaving for Cali one weeks from tomorrow, and despite my best efforts I have not been able to drop the ten pounds I desperately wanted to. Your post has given me a small glimmer of hope... You're like Ob-I-won Kanobi... You're my not hope. BAAAHAHAHAHAHAHAHA I'm a dork. Anyway, going to start this tomorrow, and I'm excited about it. One question: did you exercise a all?

    Thanks, Mary Kate

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Thanks for the lovely comments! xo, Ashley