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So since my awesome 3lb weight loss two weeks ago, I feel like I have plateaued.  The numbers on the scale are not budging.  I am wondering if I should be going back to weight watchers.  Blah.  It is so frustrating. 

I have been using the Couch to 5K training app on my phone and I love it.  I am eating 1,200 calories a day and I am on the 3rd week of the 5K training which ends up to be about 2-2.5 miles/running and walking about 4 days a week.

So, what am I doing wrong!?!?

This is what I am going to try and see if it works any...
Don't eat 3 hours before bed (Something Dr. Oz said...)
Continue the Couch to 5K
Ab Ripper X Routine from P90X
Keep up the 1,200 calories
Eight glasses of water a day.

Any suggestions are welcome!!

Here is a link to the 300 Ultimate Ab Workout :)

1 comment:

  1. Hang in there - we all hit these plateaus sometimes. You will get through it!


Thanks for the lovely comments! xo, Ashley